Come Celebrate 10 years with us!

Community Birthday BBQ

Thursday, August 7
11:45am‐1:00pm

Free hot dog lunch, cupcakes, DJ, kids activities!


Whether you are just starting out, getting back into shape, or training for a sporting event we have what you need to take the next step.

Our certified personal trainers and kinesiologists can help you reach your goals. Check out our Get Started or Personal Training packages!

For more information, call 604-982-8300. View full info here

 


 

Connie RusselFREE Fitness Workshops Join Connie, your Health and Lifestyle Consultant, in the Fitness Centre every Saturday from 2:00-2:30pm!


How much cardio should you do? What are the best core exercises and what does “core” really mean? What is a good blood pressure and what about balance? Whether you are new to fitness or have been working out for years, you will take away something from these fun and
informative workshops. These fitness workshops are free for members and those who buy a day drop-in.


Stop Wasting Money on Vitamin and Mineral Supplements

A message from Rob Wynen JBCC Fitness Centre Supervisor


I heard my wife groan as the news came on with the latest research on the efficacy of vitamin and mineral supplements the other day.  It is a topic I mutter about quite a bit and I’m sure she wasn’t looking forward to more as the story proclaimed that “Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements.” ....read more of Rob's article


JBCC Bistro Menu


Healthy home made lunches prepared with consideration for nutritional needs and served on:

Wednesdays:
Soup and Sandwich
11:45am-1:00 pm

Fridays:
Hot & Healthy Entrée
12:00pm-1:00 pm

Including Fruit, Coffee and Tea $ 6
Sandwich or Soup Only $3

take out option available

Wed, July 2
Chicken Noodle Soup
Choice of two sandwiches -including vegetarian option

Friday, July 4
Baked Salmon with Garlic and Dijon Mustard
Rice Pilaf
Seasonal Vegetables

Wed, July 9
Broccoli Tortellini Soup
Choice of two sandwiches- including vegetarian option

Friday, July 11
Shepherd’s Pie
Fresh Roll
Green Salad with House Dressing

Wed, July 16
French Onion Soup
Choice of two sandwiches- including vegetarian option

 

Friday, July 18
Lunch with Minister Yamamoto
Lemon Chicken
Creamy Mashed Potatoes
Seasonal Vegetables
Peach Cobbler

Wed, July 23
Cream of Mushroom Soup
Choice of two sandwiches- including vegetarian option

Friday, July 25
Vegetable Stir-fry with Shrimp
Chinese Noodles
Green Salad with House Dressing

Wed, July 30
Curried Lentil Soup
Choice of two sandwiches- including vegetarian option

Everyone is welcome to attend
Thank you to our sponsors

city of North Van Logo


North Shore Neighbourhood House Men’s Club
“Just for the Guys”


Meet new friends and enjoy spending time with the guys. This social group meets
Wednesday mornings for a variety of social activities including:

Call JBCC front desk: 604-982-8300 for a detailed schedule.


 

Do you enjoy learning and keeping active?

Connect with your peers in a training program. Provide confidential emotional support and
resource connections with seniors.


Training by Seniors Peer Counselling BC NS Seniors Peer Support is a regional group of SP/BC since 1995.
Training course developed with the University of Victoria and was funded by the Ministry of Health.

Seniors Peer Support offers the kind of support that one can only get with others who share similar experiences.

For information and application contact: Lori Wall, Program Coordinator 604-982-8333

Requirements:
• Interest in health and wellness
• Awareness of concerns that affect quality of life
• Possible background in the helping professions
• Willing to attend the full training and commit to the program
• Fluency in English (diverse cultural backgrounds welcome)
• Application process with references, criminal record check

Get Involved

Interested in volunteering?

What is your passion? What skills or talents would you like to share with the community?

Do you want to volunteer with other people in a program setting or on your own?

Would you like to develop a new skill?

What kind of volunteer work interests you? Browse through our volunteer opportunities to get some ideas or contact us if you have an idea of your own.

Volunteer Application Package (PDF 543kb)


Seniors Bus Trip Schedule

View Summer Schedule here

Seniors Newsletters

Read the Goings On and Doings at the Community Centre. Latest edition listed here!

July & August 2014 (1 mb pdf)


Volunteers Wanted!

Our Seniors Program is looking for volunteers with a valid, unrestricted Class 4 drivers license to drive our
18 passenger bus for seniors outings.

For more information please contact:
Kelly Hardman, Volunteer Services Coordinator Phone: 604.982.8314 or email at khardman@jbcc.ca


JBCC Youth Centre

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The Family Centre Makes a Difference

Throughout the week you’ll find family drop-ins, library time, parent education and an on-site public health nurse. While you’re here, check out our resource corner or connect with a Parent Community Developer to find out what is happening in your community. Form friendships, relax and enjoy your community. ...more info


Personal Training

Check out our Get Started or Personal Training packages!

Call to book your session
604-982-8300.